The first thing we do when we arrive at the spot is a reading and a briefing about the sea conditions and safety. After preparing the material, we will continue with a warm-up session oriented to the requirements of surfing (activation, mobility, concentration…).
In the water we will be approximately an hour and a half, in this way you will get your best performance.
At the end of the session we will give a brief feedback, accompanied by stretching, cold drinks and snacks.
SURF CON SAL students must be over 6 years old. Minors must fill out an authorization signed by their mother/father or legal guardian. The person responsible for making the reservation is of legal age.